Directions & Trail Map Trail Report Trail Lights on daily 5:30 - 7:30AM and 4:30 - 9:30PM

Northern Kettle Moraine Nordic Ski Club, Greenbush WI

Dry Land Training Opportunity

Are you looking to move up a few waves in the Birkie this year? Or just improve your ski specific strength? Looking for a fun way to workout in an outdoor, socially distanced environment? Join lifelong skier and Certified Personal Trainer, Heather Bassett, for ski specific strength endurance training this fall!

STORM Coach Heather will be leading ski-specific strength circuits at our favorite location: Greenbush! Workouts will run from 5:45-6:30 on Thursdays through October.

Dates: September 17, 24 & October 1, 8, 15, 22, 29

A portion of proceeds will be donated to the STORM ski team to help purchase equipment.

Cost: $10/session for adults, $5 youth, Or $70 for all, $35 for 10 for youth.

The circuit workouts are family friendly, and will always have modifications available to suit all strengths and fitness levels. Non or future skiers welcome :)

Bring your family, friends, and Birkie stories and get a head start on the ski season!

Coach Heather was the 2006 State Nordic Ski Champion, 2 time Junior National qualifier, and is a NMU Hall of Fame skier.

Contact Heather Bassett for more information:

hcbassett@gmail.com or 920-252-5621 (text or call)


 

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